{"id":372437,"date":"2022-07-07T10:31:08","date_gmt":"2022-07-07T08:31:08","guid":{"rendered":"https:\/\/pglorieta.com\/deficiencia-de-vitamina-b12-cuando-los-nervios-sufren\/"},"modified":"2022-11-23T12:58:17","modified_gmt":"2022-11-23T11:58:17","slug":"deficiencia-de-vitamina-b12-cuando-los-nervios-sufren","status":"publish","type":"post","link":"https:\/\/pglorieta.com\/es\/deficiencia-de-vitamina-b12-cuando-los-nervios-sufren\/","title":{"rendered":"Deficiencia de vitamina B12: Cuando los nervios sufren"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f9f9f9&#8243; custom_margin=\u00bb0px||0px||true|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb82px||82px||true|false\u00bb custom_padding_tablet=\u00bb80px|30px|80px|30px|true|true\u00bb custom_padding_phone=\u00bb50px|25px|40px|25px|false|true\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FFFFFF\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_post_title title=\u00bboff\u00bb meta=\u00bboff\u00bb _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb title_text_color=\u00bb#000000&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text disabled_on=\u00bbon|off|off\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb text_text_color=\u00bbgcid-09148d61-ccf6-45b5-a599-c9b186d63edb\u00bb text_font_size=\u00bb9px\u00bb custom_margin=\u00bb-25px||||false|false\u00bb global_colors_info=\u00bb{%22gcid-09148d61-ccf6-45b5-a599-c9b186d63edb%22:%91%22text_text_color%22%93}\u00bb]<\/p>\n<p style=\"text-align: right;\">Foto: Undrey &#8211; Adobe Stock<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1>Deficiencia de vitamina B12: Cuando los nervios sufren&#8230;<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|desktop\u00bb module_id=\u00bbempezar\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||80px||false|false\u00bb custom_padding_tablet=\u00bb20px|50px||50px|false|true\u00bb custom_padding_phone=\u00bb0px|15px|60px|15px|false|true\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb3_4,1_4&#8243; custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb width_tablet=\u00bb100%\u00bb width_phone=\u00bb\u00bb width_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb1100px\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|tablet\u00bb custom_margin=\u00bb0px||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb custom_padding_tablet=\u00bb|0px||0px|false|true\u00bb custom_padding_phone=\u00bb|20px||20px|false|true\u00bb custom_css_main_element=\u00bbdisplay: flex;\u00bb global_colors_info=\u00bb{}\u00bb custom_css_main_element_last_edited=\u00bbon|phone\u00bb custom_css_main_element_tablet=\u00bbdisplay: block;\u00bb custom_css_main_element_phone=\u00bbdisplay: block;\u00bb][et_pb_column type=\u00bb3_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb custom_padding=\u00bb0px|0px|0px|0px|true|true\u00bb custom_padding_tablet=\u00bb35px|||0px|false|false\u00bb custom_padding_phone=\u00bb25px|0px||0px|false|true\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_css_main_element=\u00bbwidth: 70%!important;\u00bb global_colors_info=\u00bb{}\u00bb custom_css_main_element_last_edited=\u00bbon|phone\u00bb custom_css_main_element_tablet=\u00bbwidth: 100%!Important;\u00bb custom_css_main_element_phone=\u00bbwidth: 100%!important;\u00bb][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>\u00a1La primavera finalmente est\u00e1 aqu\u00ed y despierta los esp\u00edritus de la vida nuevamente! Sin embargo, si todav\u00eda te sientes cansado y d\u00e9bil, la raz\u00f3n no puede ser el largo invierno, sino una deficiencia de vitamina B12.<\/strong><\/p>\n<p>Si falta la vitamina importante, los nervios sufren. El resultado: agotamiento, anemia, cansancio y trastornos nerviosos. Las causas de una deficiencia de vitamina B12 son tan diversas como los s\u00edntomas.<\/p>\n<p>No solo los vegetarianos y los veganos a menudo sufren de deficiencia de vitamina B12. Las personas con gastritis, demencia, obesidad o, por desgracia, aquellas que consumen alcohol de forma habitual tambi\u00e9n pueden verse afectadas. Nuestra <a href=\"#checkb12\">lista<\/a> de verificaci\u00f3n a continuaci\u00f3n le brinda una descripci\u00f3n general de si usted es una de las personas vulnerables.<\/p>\n<p><strong>\u00bfDe d\u00f3nde obtiene el cuerpo la vitamina B12?<\/strong><\/p>\n<p>Por regla general, absorbemos la vitamina B12 a trav\u00e9s de los alimentos, especialmente la carne. Los productos de huevo, leche y pescado de mar, por otro lado, solo contienen peque\u00f1as cantidades de vitamina B12. Dado que el cuerpo no puede compensar la falta de la vitamina por s\u00ed solo, los vegetarianos y los veganos, por ejemplo, deben tomarla por separado, ya sea mediante inyecci\u00f3n o medicaci\u00f3n.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>\u00bfQu\u00e9 niveles de vitamina B12 son normales?<\/strong><\/p>\n<p>Para saber si sufre una deficiencia de vitamina B12, es importante que se analice su nivel de vitamina B12.<\/p>\n<p>&#8211; Es el valor por debajo&lt; 280pg\/mL hay una clara deficiencia que necesita ser tratada.<\/p>\n<p>&#8211; El valor est\u00e1 en el rango normal entre 280 y 950 pg\/mL<\/p>\n<p><strong>\u00a1Tome en serio la deficiencia de B12 y compense!<\/strong><\/p>\n<p>Los s\u00edntomas de deficiencia resultantes de un d\u00e9ficit de vitamina B12 parecen inofensivos y f\u00e1cilmente corregibles. Sin embargo, si el cuerpo la padece durante mucho tiempo, los efectos pueden ser graves.<\/p>\n<p>Como regla general, la compensaci\u00f3n debe proporcionarse mediante inyecciones intramusculares a intervalos semanales. Una vez que el nivel de vitamina B12 vuelve a estar dentro del rango normal, un preparado de vitamina B12 en forma de pastillas suele ser suficiente para mantenerlo.  <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; disabled_on=\u00bboff|on|off\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb40px|0px||0px|false|true\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_css_main_element=\u00bbwidth: 30%!important;\u00bb global_colors_info=\u00bb{}\u00bb custom_css_main_element_last_edited=\u00bbon|phone\u00bb custom_css_main_element_tablet=\u00bbwidth: 100%!Important;\u00bb custom_css_main_element_phone=\u00bbwidth: 100%!important;\u00bb][et_pb_search placeholder=\u00bbIntroduzca un t\u00e9rmino de b\u00fasqueda\u00bb button_color=\u00bbgcid-0a4b8514-58d9-4d28-81c8-4795182d86df\u00bb placeholder_color=\u00bb#777777&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb form_field_background_color=\u00bb#f9f9f9&#8243; button_font=\u00bb||||||||\u00bb button_text_color=\u00bb#FFFFFF\u00bb form_field_font=\u00bbSora||||||||\u00bb form_field_font_size=\u00bb13px\u00bb custom_padding=\u00bb14px|16px|14px|16px|true|true\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb button_font_size_tablet=\u00bb\u00bb button_font_size_phone=\u00bb\u00bb button_font_size_last_edited=\u00bbon|desktop\u00bb form_field_font_size_tablet=\u00bb\u00bb form_field_font_size_phone=\u00bb\u00bb form_field_font_size_last_edited=\u00bbon|desktop\u00bb custom_css_button=\u00bbpadding: 0px 30px;||border-radius: 0px 3px 3px 0px;\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset3&#8243; box_shadow_color=\u00bbrgba(0,0,0,0.08)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22gcid-0a4b8514-58d9-4d28-81c8-4795182d86df%22:%91%22button_color%22%93}\u00bb custom_css_button_last_edited=\u00bbon|desktop\u00bb custom_css_button_tablet=\u00bbpadding: 0px 30px;||border-radius: 0px 3px 3px 0px;\u00bb custom_css_button_phone=\u00bbpadding: 0px 30px;||border-radius: 0px 3px 3px 0px;\u00bb][\/et_pb_search][et_pb_text _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbSora|600|||||||\u00bb text_text_color=\u00bb#333333&#8243; custom_margin=\u00bb10px||0px||false|false\u00bb custom_margin_tablet=\u00bb||-5px||false|false\u00bb custom_margin_phone=\u00bb||8px||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb text_font_size_tablet=\u00bb18px\u00bb text_font_size_phone=\u00bb\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]Seguir<br \/>\n[\/et_pb_text][et_pb_social_media_follow _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb10px||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_social_media_follow_network social_network=\u00bbfacebook\u00bb url=\u00bbhttps:\/\/www.facebook.com\/pglorieta\u00bb _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#3b5998&#8243; custom_padding=\u00bb2px|10px|2px|10px|true|true\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bbon\u00bb]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00bbtwitter\u00bb url=\u00bbhttps:\/\/twitter.com\/PCGlorieta\u00bb _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#00aced\u00bb custom_padding=\u00bb2px|10px|2px|10px|true|true\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bbon\u00bb]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00bbinstagram\u00bb url=\u00bbhttps:\/\/www.instagram.com\/policlinicaglorieta\/\u00bb _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#ea2c59&#8243; custom_padding=\u00bb2px|10px|2px|10px|true|true\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bbon\u00bb]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00bblinkedin\u00bb url=\u00bbhttps:\/\/www.linkedin.com\/company\/clinica-glorieta\/\u00bb _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#007bb6&#8243; custom_padding=\u00bb2px|10px|2px|10px|true|true\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bbon\u00bb]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_text _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbSora|600|||||||\u00bb text_text_color=\u00bb#333333&#8243; custom_margin=\u00bb||0px||false|false\u00bb custom_margin_tablet=\u00bb||-5px||false|false\u00bb custom_margin_phone=\u00bb||8px||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb text_font_size_tablet=\u00bb18px\u00bb text_font_size_phone=\u00bb\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]Mensajes recientes[\/et_pb_text][et_pb_post_slider show_arrows=\u00bboff\u00bb show_more_button=\u00bboff\u00bb use_manual_excerpt=\u00bboff\u00bb excerpt_length=\u00bb0&#8243; show_meta=\u00bboff\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bbSora||||||||\u00bb header_font_size=\u00bb22px\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb15px\u00bb button_bg_color=\u00bb#8300E9&#8243; button_border_width=\u00bb0px\u00bb button_border_radius=\u00bb50px\u00bb button_font=\u00bbSora||||||||\u00bb button_use_icon=\u00bboff\u00bb button_custom_padding=\u00bb7px|25px|7px|25px|true|true\u00bb button_custom_padding_tablet=\u00bb\u00bb button_custom_padding_phone=\u00bb\u00bb button_custom_padding_last_edited=\u00bbon|desktop\u00bb text_orientation=\u00bbleft\u00bb custom_margin=\u00bb15px||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb20px|10px|30px|10px|false|true\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb button_text_size_tablet=\u00bb\u00bb button_text_size_phone=\u00bb\u00bb button_text_size_last_edited=\u00bbon|desktop\u00bb custom_css_slide_title=\u00bbpadding-bottom: 0px;\u00bb border_radii=\u00bbon|5px|5px|5px|5px\u00bb box_shadow_style=\u00bbpreset3&#8243; box_shadow_color=\u00bbrgba(0,0,0,0.09)\u00bb global_colors_info=\u00bb{}\u00bb custom_css_slide_title_last_edited=\u00bbon|desktop\u00bb custom_css_slide_controllers_last_edited=\u00bbon|desktop\u00bb custom_css_slide_title_tablet=\u00bbpadding-bottom: 0px;\u00bb custom_css_slide_title_phone=\u00bbpadding-bottom: 0px;\u00bb][\/et_pb_post_slider][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb header_4_text_color=\u00bbgcid-0a4b8514-58d9-4d28-81c8-4795182d86df\u00bb header_4_font_size=\u00bb22px\u00bb global_colors_info=\u00bb{%22gcid-0a4b8514-58d9-4d28-81c8-4795182d86df%22:%91%22header_4_text_color%22%93}\u00bb]<\/p>\n<h4 style=\"text-align: left;\">\u00a1Suscr\u00edbete al bolet\u00edn ahora!<\/h4>\n<p>\u00bfQuieres estar siempre al d\u00eda? \u00a1Entonces simplemente suscr\u00edbase a su bolet\u00edn informativo de Policl\u00ednica Glorieta y sea uno de los primeros en estar informado sobre las ofertas y novedades de atenci\u00f3n preventiva!<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/pglorieta.com\/es\/noticias-actualidad\/#nlanmeldung\u00bb button_text=\u00bbPara registrarse en el bolet\u00edn\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bbgcid-0a4b8514-58d9-4d28-81c8-4795182d86df\u00bb button_border_radius=\u00bb0px\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb-23px||||false|false\u00bb global_colors_info=\u00bb{%22gcid-0a4b8514-58d9-4d28-81c8-4795182d86df%22:%91%22button_text_color%22%93}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb2_5,3_5&#8243; module_id=\u00bbcheckb12&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-dd629a7b-ba95-4fb3-8a01-abca6f7aaa5c\u00bb global_colors_info=\u00bb{%22gcid-dd629a7b-ba95-4fb3-8a01-abca6f7aaa5c%22:%91%22background_color%22%93}\u00bb][et_pb_column type=\u00bb2_5&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/pglorieta.com\/wp-content\/uploads\/2018\/11\/Vitamin-B12.jpg\u00bb title_text=\u00bbVitamina B12&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|||30px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb3_5&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb header_3_font=\u00bb|600|||||||\u00bb header_3_font_size=\u00bb36px\u00bb header_3_line_height=\u00bb1.6em\u00bb custom_padding=\u00bb20px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Lista de verificaci\u00f3n: \u00bfPertenece a los grupos vulnerables de personas?<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"padding-left: 40px;\">&#8211; <strong>Los vegetarianos y los veganos luchan<\/strong> por mantener niveles saludables de vitamina B12 porque no comen suficientes alimentos que la contengan. Los estudios han demostrado que la leche, los huevos y los productos de pescado suelen contener menos B12. Adem\u00e1s, la absorci\u00f3n eficiente de vitamina B12 a trav\u00e9s del intestino delgado var\u00eda mucho.<\/p>\n<p style=\"padding-left: 40px;\">&#8211; <strong>Quien sufre de alergias o intolerancias alimentarias<\/strong> muchas veces no se alimenta de forma \u00f3ptima. Adem\u00e1s, las enfermedades causantes, como la enfermedad de Crohn o la colitis ulcerosa con sus inflamaciones, hacen que el intestino delgado pueda absorber a\u00fan menos vitamina B12.<\/p>\n<p style=\"padding-left: 40px;\">&#8211; <strong>La gastritis cr\u00f3nica<\/strong> impide que la vitamina B12 se combine con el factor intr\u00ednseco (que se produce en la mucosa g\u00e1strica). Se interrumpe o impide el transporte adicional para la absorci\u00f3n en el intestino delgado.<\/p>\n<p style=\"padding-left: 40px;\">&#8211; <strong>Pero la medicaci\u00f3n tambi\u00e9n puede<\/strong> ser contraproducente cuando se trata de una ingesta \u00f3ptima de vitamina B12. Los bloqueadores de \u00e1cido como el pantoprazol o los antidiab\u00e9ticos pueden impedir la absorci\u00f3n de la vitamina B12 al reducir la producci\u00f3n de \u00e1cido.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb header_3_text_align=\u00bbcenter\u00bb header_3_text_color=\u00bb#FFFFFF\u00bb header_3_font_size=\u00bb36px\u00bb background_color=\u00bbgcid-0a4b8514-58d9-4d28-81c8-4795182d86df\u00bb custom_margin=\u00bb||40px||false|false\u00bb custom_padding=\u00bb40px|10px|90px|10px|false|false\u00bb link_option_url=\u00bbhttps:\/\/pglorieta.com\/es\/contacto\/\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{%22gcid-0a4b8514-58d9-4d28-81c8-4795182d86df%22:%91%22background_color%22%93}\u00bb header_3_line_height=\u00bb1.6em\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h3>\u00bfInteresado? Reg\u00edstrate ahora para la prueba llamando al 965 27 88 00<\/h3>\n<p>[\/et_pb_text][et_pb_button button_text=\u00bbContacto\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_use_icon=\u00bboff\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb-100px||||false|false\u00bb custom_padding=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foto: Undrey &#8211; Adobe StockDeficiencia de vitamina B12: Cuando los nervios sufren&#8230; \u00a1La primavera finalmente est\u00e1 aqu\u00ed y despierta los esp\u00edritus de la vida nuevamente! Sin embargo, si todav\u00eda te sientes cansado y d\u00e9bil, la raz\u00f3n no puede ser el largo invierno, sino una deficiencia de vitamina B12. Si falta la vitamina importante, los nervios [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":372227,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[91,90],"tags":[],"class_list":["post-372437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-terapia","category-vitaminas"],"_links":{"self":[{"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/posts\/372437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/comments?post=372437"}],"version-history":[{"count":10,"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/posts\/372437\/revisions"}],"predecessor-version":[{"id":374987,"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/posts\/372437\/revisions\/374987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/media\/372227"}],"wp:attachment":[{"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/media?parent=372437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/categories?post=372437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pglorieta.com\/es\/wp-json\/wp\/v2\/tags?post=372437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}